Relationship Therapy

Support for couples and individuals navigating relationship difficulties

Relationships can take many forms, and I welcome individuals and couples from all backgrounds, including straight, gay, lesbian, bisexual, queer, non-monogamous and open relationships. Some people seek support while navigating dating, being single, or coping with loneliness and disconnection, while others come wanting to strengthen an existing relationship.

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How I can help

When relationships feel stuck or painful

You may be struggling with frequent arguments, emotional distance, betrayal, separation, intimacy difficulties, or conversations that seem to go nowhere. Relationships can also be shaped by anxiety, depression, trauma, parenting stress, family pressures, illness, major life changes, ageing, menopause, or shifts in physical and emotional connection.

I work with couples and individuals to understand what is happening beneath the surface, work out what change may be possible, and how this change can be maintained.

The most common difficulties people bring include:

Communication difficulties and recurring conflict
Affairs, betrayal and rebuilding trust
Attachment patterns and emotional safety
Emotional withdrawal, fear of abandonment and loneliness within relationships
Sexual and intimacy difficulties
Parenting stress, separation and changing family life
Repeating relationship patterns
Difficulties with dating, being single, or feelings of loneliness and isolation
Navigating different relationship structures, identities and boundaries
Life transitions, illness and changes affecting connection and intimacy

For couples: the aim is not to decide who is right, but to understand the patterns you may be caught in and whether a different way of relating is possible.

If you would like to explore whether relationship therapy could help, you are welcome to get in touch to arrange an initial assessment.

Arrange an assessment